If you are searching for Daniel Goleman’s Emotional Intelligence Book PDF Download link, then you are in the right place. Here we have shared the complete full PDF book in the below section.
Page Contents
Emotional Intelligence Book PDF
Book Details
Book Title | Emotional Intelligence |
Author | Daniel Goleman |
Language | English |
Genres | Psychology, Self-Help |
Publisher | Bantam Books |
ISBN | 978-0-553-90320-1 |
Total Page | 386 Pages |
About Book
Daniel Goleman’s Emotional Intelligence Book PDF helps anyone to identify, manage and understand their own emotions and also how they affect the emotions of other people. Emotional intelligence also includes some skills such as emotional awareness, social skills and empathy.
Goleman divides emotional intelligence into five main components which are: self-awareness, self-regulation, motivation, empathy and social skills. These 5 components are very important so that anyone can manage their emotions and interact with people in a better way. He gives evidence that people with high emotional intelligence have better relationships, mental health and job performance, so emotional intelligence is also important in personal and professional success.
The author gives practical advice on how individuals can improve their emotional intelligence and also gives strategies such as mindfulness practice, seeking feedback, practice, development and continuous learning.
Emotional intelligence is extremely essential in everyone’s life and that’s why we must read “Emotional Intelligence PDF by Daniel Goleman”.
Emotional Intelligence Book PDF Download
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