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Page Contents
What To Say When You Talk To Yourself PDF
Book Details
| Book Title | What To Say When You Talk To Yourself |
| Author | Dr. Shad Helmstetter |
| Language | English |
| Publisher | Simon & Schuster |
| Publication Date | 15 January 1990 |
| Genres | Self Help |
| ISBN-10 | 0671708821 |
| ISBN-13 | 978-0671708825 |
| Total Page | 258 Pages |
About Book
What To Say When You Talk to Yourself PDF is a self-help book written by Shad Helmstetter, a motivational speaker and author. The book explores the concept of self-talk and how it can be used to influence behaviour and change negative thought patterns.
The book discusses the role of self-talk in shaping our beliefs, attitudes, and actions, and argues that by changing the way we talk to ourselves, we can change the way we think and behave. It offers a range of techniques and strategies for cultivating positive self-talk and using it to overcome negative thoughts and emotions.
Why to read this book
There are several reasons why you might want to read What to Say When You Talk to Yourself PDF:
- It offers practical advice for cultivating positive self-talk: The book provides a range of techniques and strategies for using self-talk to overcome negative thoughts and emotions and to improve personal and professional life.
- It’s empowering: The book encourages readers to take control of their thoughts and emotions and to use self-talk as a tool to shape their beliefs, attitudes, and actions.
- It’s written by a reputable author: Shad Helmstetter a well-known motivational speaker and author, and the book reflects his extensive experience and expertise in the field of self-improvement.
- It’s an engaging and informative read: The book is written in a clear and accessible style and is full of engaging examples and anecdotes that help illustrate the points being made.
Overall, What to Say When You Talk to Yourself PDF is a practical and empowering guide to harnessing the power of self-talk to improve your personal and professional life. It is well worth reading for anyone interested in personal development and self-improvement.
About Author
Dr Shad Helmstetter is the author of What to Say When You Talk to Yourself Book PDF, a self-help book that explores the concept of self-talk and how it can be used to influence behaviour and change negative thought patterns.
Helmstetter is a motivational speaker and author who has written several other books on personal development, including The Self-Talk Solution, The Power of Self-Talk, and Raising Self-Esteem. He is known for his expertise in the field of self-improvement and has given numerous talks and seminars on the subject.
In addition to his work as an author and speaker, Helmstetter has also worked as a psychotherapist and has served as the chairman of the National Association of Self-Esteem. He is a well-respected and influential figure in the field of personal development, and his books have been widely read and highly regarded.
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