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Page Contents
The Nature Fix PDF
Book Details
| Book Title | The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative |
| Author | Florence Williams |
| Language | English |
| Genres | Non-Fiction, Science |
| Publisher | Norton & Company |
| ISBN | 978-0-393-24272-0 |
| Total Page | 287 Pages |
About Book
The Nature Fix PDF Book by Florence Williams is an engaging non-fiction, science book that explores how spending time in nature can improve our mental and physical health. Author Williams draws on scientific research to show how spending a few moments in natural environments can reduce stress, improve mood, boost creativity and many other health benefits.
For research, she travels around the world and visits places where naturopathy is common, such as the forests of Japan and the parks of Finland. The author also shares stories of people who have found peace and healing by connecting with nature, whether it is through a walk in the woods, a day at the beach, or simply sitting under a tree.
All the examples make it clear that spending time in nature is not only good for our health, but it is also essential for all of us. The Nature Fix Book PDF is an inspirational book that reminds readers of the natural world’s power and how we can all include nature in our lives to help ease stress and depression.
The Nature Fix PDF Download By Florence Williams
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